A visit to the SPA is an excellent way to relax and recover. In the daily run, we often forget about rest, so it is worth planning such a trip to recharge the batteries. Staying in the SPA allows not only to take care of the body, but also the mind, improving well-being and reducing stress. However, the question remains, what things are needed in the SPA? In order to fully enjoy this experience, it is worth preparing properly. With a well-packed bag, you will avoid unpleasant surprises and fully focus on relaxation. Here is a list of things for the SPA that are worth taking with you to feel comfortable and at ease.

How to prepare for a visit to the Spa

1.Costume and accessories for SPA — swimsuit

How to prepare for a visit to the SPA? Many attractions, such as hydromassages or saunas, require the wearing of a swimsuit. Choose a comfortable costume that will not constrain movement and will provide comfort when using water attractions. A one-piece outfit for women and classic swimming trunks for men will work best, but in some places you can also use bikinis or shorts. If you plan to use a Finnish sauna, check the regulations - in some facilities it is required to use the sauna without a swimsuit, only in a towel.

2.Pool flip flops

What is needed for a sauna and swimming pool in the SPA? Flip flops are a must-have item of clothing in many wellness and SPA zones. They provide hygiene and safety, protecting against slipping on wet surfaces. In addition, they reduce the risk of foot contact with bacteria and fungi, which is especially important in public places. When choosing flip flops, bet on lightweight, non-slip models that will be comfortable and easy to put on.

3.Towel and bathrobe

What to pack for a trip to the SPA? Most SPA facilities provide towels and bathrobes, but it is worth checking it out beforehand. If you are unsure, bring your own to ensure complete comfort. A bathrobe will come in handy especially after leaving the pool or sauna, when you want to relax in the relaxation area. An extra towel may be useful for drying the body after a shower before care procedures.

4.Cosmetics for skin care

What to bring to the SPA? After the procedures, the skin may need additional care. It is worth having a moisturizing lotion, face cream or hair conditioner with you to take care of your skin and hair after baths and saunas. Also remember about gentle shower gel and shampoo, especially if you have sensitive skin and do not want to use hotel cosmetics.

5.Eraser for hair or shower cap

If you have long hair, then an elastic band to fasten them will be useful. When using a sauna or pool, long, wet hair can be a nuisance, so it is better to tie it. In some SPAs, a pool cap is also required, so it is worth having it in your bag. You can also take a hair turban, which will help dry it after bathing and protect it from moisture.

6.Water and light snacks

Hydration is key when using saunas or jacuzzis. It is worth having a bottle of water with you, preferably still, to replenish lost fluids. The high temperature in saunas makes the body lose water quickly, so you should regularly drink small portions of fluids. If you are planning a longer stay, light snacks such as nuts or fruits can be helpful. Avoid heavy meals before entering the sauna, as they can cause a feeling of discomfort.

  1. Documents and Membership Card

Some SPAs require proof of identity or membership card. Check the property regulations to avoid surprises. If you are using pre-booked treatments, it is worth having your appointment confirmation with you. In some places it is also possible to use gift certificates, so if you have received such a gift, be sure to take it.

7.Comfortable change clothing

How to dress for a SPA? After relaxing procedures, it is worth wearing something comfortable, such as a loose dress, tracksuit or soft sweatshirt to prolong the feeling of relaxation. Comfortable clothing will ensure that leaving the SPA will not involve the need to wear uncomfortable clothes. It is also worth bringing warm socks or slippers if you are planning a longer rest in the relaxation area.

  1. Book or magazine

If you plan to spend time in a relaxation area, it is a good idea to bring a book or your favorite magazine to enjoy a moment of peace. Rest with a book in hand and a cup of tea will allow you to fully relax. You can also take your headphones and listen to your favorite relaxation music or podcast.

  1. Good mood

The most important element worth taking with you to the SPA is a positive attitude and a desire to relax. A visit to the SPA is the time for you — enjoy it to the fullest! Allow yourself a moment of luxury and forget about daily chores, focusing on relaxation and recovery.

Essentials for SPA — what is worth having?

To sum up, what accessories to bring to the SPA? A well-packed bag for the SPA will provide you with comfort and complete relaxation. Proper preparation will ensure that nothing interferes with your rest, and you will be able to fully enjoy the wellness atmosphere. Be sure to check the regulations of the facility before your visit — each SPA zone may have its own individual requirements. We wish you a great rest!

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Seaside Hotels

Senator in Dźwirzyno

257 rooms, 7 conference rooms

Hotel Unitral in Mielno

279 rooms, 4 conference rooms

Hotel Lidia in Darlowo

119 rooms, 3 conference rooms

The Seaside Hotels Group consists of 3 comfortable hotels by the sea. It consists of Hotel Senator in Dźwirzyn, Hotel Unitral in Mielno and Hotel Lidia in Darłowo. Hotels annually win prestigious awards and certificates, confirming that they are ideal places both for family leisure and for business meetings.

  • 655 rooms
  • 14 meeting rooms
  • 3 multifunctional/exhibition halls
  • cinema hall
  • 6 swimming pools
  • numerous attractions for children